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Excerpt: Lotus

 

 

Photo of Lumir Bardon

and Martin Faulks

in Opava

 

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Becoming the Lotus

How to Master the Full Lotus Posture

by Martin Faulks

A systematic course of stretching and posture leading to the safe and comfortable adoption of the Lotus Posture, including a guide to the symbolism and meaning behind the Lotus Flower. Illustrated. A ten-step exercise routine included.

 

$10.95 * 48 pages * color photos * illustrations

isbn 978-1885928-18-4   SALE $8.20

 

 

read an excerpt:

 

 

 

Butterfly Tai Chi DVD by Martin Faulks now available at www.martinfaulks.com

Freemasonry, Meditation

Philippa Faulk's love of the spiritual arts and ancient mysteries has led her to write books on diverse subjects.

www.philippafaulks.co.uk


 

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